Limited availability — Atalía works with only a few families at a time. Orientation is offered by application.
ATALIA MAR - HOLISTIC HYPNOTHERAPY
FREE GUIDE FOR MOTHERS
She used to be full of life.Now you’re watching that light go dim —and the only thing you keep hearing is: "give it more time."
A guide to help you discern whether your daughter’s current support is truly matched to her needs — or, if you’re still searching, whatkind of support may be more appropriate for what she’s going through.
No spam. No pressure. Just clarity.
90-day intensive
Deep therapeutic support
Boutique by design
Few families at a time
Ages 13–24
Teens & young adults
RTT® Practitioner
Trained by Marisa Peer’s school
WHO THIS IS FOR
For mothers trying to find the right support for a daughter in crisis.
What families and young adults say after working with Atalía
She has already been through therapy, psychiatry, or more than one attempt at getting help — or you are still trying to find the right person to trust. What matters is this: your daughter is struggling in a way that feels too complex for generic support. She is anxious, withdrawn, restricting, hurting herself, shutting down, or simply no longer herself. And beneath every appointment, opinion, and piece of advice, one question keeps returning:Is this the right kind of support for what she is actually going through?
This guide was written with one intention: to give you clarity.- If her current support has solid foundations, you deserve to recognize that.- If something important is missing, you deserve language for that too.
And if after reading this something clicks — there is a next step. No pressure, no commitment. Just clarity on whether this is the right fit for your daughter.
What this guide will help you see
1
The 7 core signs — plus one often-missed sign — that her current support may not be fully matched to what she needs.
SO THAT -
SO THAT -
SO THAT -
You can name what you’ve been sensing without turning your concern into panic.
2
Why anxiety, restriction, self-harm, or shutdown are signals — not the whole story.
You can stop blaming yourself, stop blaming her, and start looking deeper.
3
What deeper support actually looks like.
You can recognize when a crisis needs subconscious work, nervous-system repair, and family-system awareness.
“From the first session, my daughter felt genuinely comfortable opening up. Atalía helped her feel empowered and gave us, as parents, clear guidance to support her at home.”
Your guidance has truly been a before and after for us. After everything we have lived through these past two years, I finally feel we are on the right path.Seeing my daughter move forward day by day, seeing her limitations begin to fade, has brought me an indescribable feeling of happiness.Both my daughter and I feel we have found the right hands to help us break patterns that had kept us stuck — especially me. We are making changes that were necessary and that I do not think we could have made without your guidance.
It is inevitable to feel nostalgia when seeing so many things expressed with such depth. Sometimes it is hard to grasp the full dimension of everything she carries inside. I sincerely want to thank you for all this work, and for the dedication and sensitivity with which it was done.
What stood out immediately was the dedication and the time Atalía gives to truly understand the person first. In my experience, that is rare. You do not feel like you are being rushed into a 45-minute slot.We came with one specific concern: my son’s nail biting. But the process helped us see that behind one visible symptom there can be a whole set of emotional layers. Atalía’s work does not feel mechanical. There is a shared responsibility, a sense that you are entering the process together.The level of professionalism, depth, and human presence in this process is something I had not found in other therapeutic spaces.
The hypnotherapy process with Atalía was a complete before and after. It did not compare to anything I had tried before. It felt much deeper.We worked specifically on my relationship with social media and my sleep. I could not fall asleep properly or wake up early, and through the session I understood why this was connected to things I had experienced in the past.Atalía also sent me a personalized audio after the session, which I listened to every night. That helped me internalize the work and understand what was happening inside me. The results were very good. Before, waking up at 8 in the morning would have been almost impossible. Now I usually wake up between 8 and 9. There has been a clear, tangible change.
Before hypnosis, I could not decide when to smoke. I was conditioned to do it whenever I had the opportunity: while waiting, when going out, anytime. I could not calm my anxiety until I smoked a cigarette.
I realized I was not making a conscious decision. I was conditioned by this behavior, and although at first it felt good, over time I began to feel the impact on my throat and body.
Hypnotherapy helped me become aware of the impact smoking had on me. It also helped me understand the deeper reason why I felt I had to smoke.
Since we worked on my relationship with alcohol, I have not felt the need to drink. I felt something click the same day of the session. I listened to the audio twice after the session, and that was enough for me. I also became clearer about what I want for my life. This felt like the push I needed. We reached the root of why I was doing what I was doing, and I was able to understand it at a very deep level.
I have already gone through every possible test: different environments, family, friends, eating out, going to a pub and asking for something without alcohol. Other friends and family members were not drinking either, so I felt fine from every angle.
It has helped me so much, and I have recommended it to many people.
“From the first session, my daughter felt genuinely comfortable opening up. Atalía helped her feel empowered and gave us, as parents, clear guidance to support her at home.”
Your guidance has truly been a before and after for us. After everything we have lived through these past two years, I finally feel we are on the right path.Seeing my daughter move forward day by day, seeing her limitations begin to fade, has brought me an indescribable feeling of happiness.Both my daughter and I feel we have found the right hands to help us break patterns that had kept us stuck — especially me. We are making changes that were necessary and that I do not think we could have made without your guidance.
It is inevitable to feel nostalgia when seeing so many things expressed with such depth. Sometimes it is hard to grasp the full dimension of everything she carries inside. I sincerely want to thank you for all this work, and for the dedication and sensitivity with which it was done.
What stood out immediately was the dedication and the time Atalía gives to truly understand the person first. In my experience, that is rare. You do not feel like you are being rushed into a 45-minute slot.We came with one specific concern: my son’s nail biting. But the process helped us see that behind one visible symptom there can be a whole set of emotional layers. Atalía’s work does not feel mechanical. There is a shared responsibility, a sense that you are entering the process together.The level of professionalism, depth, and human presence in this process is something I had not found in other therapeutic spaces.
The hypnotherapy process with Atalía was a complete before and after. It did not compare to anything I had tried before. It felt much deeper.We worked specifically on my relationship with social media and my sleep. I could not fall asleep properly or wake up early, and through the session I understood why this was connected to things I had experienced in the past.Atalía also sent me a personalized audio after the session, which I listened to every night. That helped me internalize the work and understand what was happening inside me. The results were very good. Before, waking up at 8 in the morning would have been almost impossible. Now I usually wake up between 8 and 9. There has been a clear, tangible change.
Before hypnosis, I could not decide when to smoke. I was conditioned to do it whenever I had the opportunity: while waiting, when going out, anytime. I could not calm my anxiety until I smoked a cigarette.
I realized I was not making a conscious decision. I was conditioned by this behavior, and although at first it felt good, over time I began to feel the impact on my throat and body.
Hypnotherapy helped me become aware of the impact smoking had on me. It also helped me understand the deeper reason why I felt I had to smoke.
Since we worked on my relationship with alcohol, I have not felt the need to drink. I felt something click the same day of the session. I listened to the audio twice after the session, and that was enough for me. I also became clearer about what I want for my life. This felt like the push I needed. We reached the root of why I was doing what I was doing, and I was able to understand it at a very deep level.
I have already gone through every possible test: different environments, family, friends, eating out, going to a pub and asking for something without alcohol. Other friends and family members were not drinking either, so I felt fine from every angle.
It has helped me so much, and I have recommended it to many people.
“I never set out to specialize in teenagers. They found me.And again and again, I saw something remarkable: when the right kind of support reaches them, young people can shift with a speed, honesty, and depth that adults often struggle to access.”
Atalía is a holistic hypnotherapist, RTT® Practitioner trained through Marisa Peer’s school, and sociologist from Pontificia Universidad Católica de Chile. Her work focuses on adolescents, young adults, and families navigating complex psycho-emotional crises — including anxiety, self-harm, eating distress, emotional shutdown, high sensitivity, and patterns that have not responded fully to surface-level support. Rather than treating symptoms in isolation, Atalía works with the deeper layers underneath them: subconscious patterns, the nervous system, emotional memory, and the family context surrounding the young person.
Depth requires space. Atalía accepts a very small number of families at a time. Orientation applications are personally reviewed within 5 business days.
FREE DOWNLOAD
If “give it more time” no longer feels like enough, start here.
A free guide to help you discern whether your daughter’s current support is truly matched to her needs — or what kind of support may be more appropriate for what she’s going through.
By entering your email you agree to receive occasional emails from Atalía Mar. You can unsubscribe at any time.